What it costs to live in Oregon

Sea stacks off a wide beach at low tide, reflected in wet sand.

Price levels against the national average

Prices overall

4.72%

above average

Housing

8.96%

ranks 14 for shelter

A hundred dollars of shopping

$105

costs this here

Price rank

9

1 is the most expensive

What that actually means in Oregon

  • Prices in Oregon run above the national average — about 4.72% above it, which puts the state at 9 nationally for cost. Shopping that would cost a hundred dollars elsewhere costs $105 here. Whether that matters depends entirely on what you earn, which is the part these comparisons usually skip.
  • In Oregon the parts agree with each other. Housing is about 8.96% from the national average, and prices in general are about 4.72% from it. Most states are not like this — usually rent is off doing something dramatic while everything else stays put. Here the overall number tells you the truth about both.
  • Put a wage against it. Seventy-five thousand dollars of salary, spent at Oregon prices, stretches as far as $71,619 would at national-average prices. That is before any tax. It is purely what the local cost of things does to what you earn.
  • Oregon's price level stands about 4.72% above the national average, ranking it 9 among all jurisdictions. The equivalent of a one-hundred-dollar national basket costs $105. Because the parity holds the basket fixed, it isolates price from consumption behavior — two states with identical parities can still differ substantially in what households spend, and in what they earn.
  • Shelter and general prices move together in Oregon: a housing parity about 8.96% from national against an all-items figure of about 4.72%, differing by about 4.24%, with housing ranking 14. Convergence of this kind is uncommon, since non-tradable shelter usually absorbs local supply conditions that tradeable goods arbitrage away. Its practical effect is that tenure does not materially change how this state's cost of living is experienced.
  • A seventy-five thousand dollar salary deflated by Oregon's price parity is equivalent to $71,619 of national-average purchasing power. ⚠️ No tax is included: this isolates the price level from the tax system entirely, and both act on the same income. Note also that the index says nothing about local nominal wages, so it should not be read on its own as evidence that a household is better or worse off here.

What the money buys here

A $75,000 salary

$53,075take-home, in national-average money
Take-home, actual dollars$55,580
Price level, all itemsUS average = 100104.721
HousingUS average = 100108.96
Cheapest place to live43rd of 51

Housing is where places differ most. Everything else moves far less than people expect.

Price parities are an index where the US average is 100 — a comparison between places, not a price.

The same pay, somewhere else

A $75,000 salary

Compare with
+$6,012take-home per year in Texas
Take-home in Oregon$55,580
Take-home in Texas$61,593
Once local prices are leveledBEA price parity+$10,309

State income tax and state price levels only. No city income tax, and no housing market.

What is expensive here

A $75,000 salary

Housing — 108.96Goods — 104.556Services — 104.199
  • Housing108.96
  • Goods104.556
  • Services104.199
Housing108.96
Goods104.556
Services104.199
All items104.721

An index where 100 is the national average. Housing moves far more than anything else.

Housing, against the country

A $75,000 salary

109housing index here
Cheapest housingMS · 55
Dearest housingDC · 169
This state, cheapest first38th of 51

A BEA index where 100 is the national average, not a house price.

Where the ranking flips

A $75,000 salary

Take-homeWhat it buysSD: → SDSDWY: → TN: → TNNV: → NVTX: → TXAK: → AKFL: → NH: → NHOR: → OROR
Oregon on take-home51st
Once prices are leveled48th
Places moved3

Left is rank on take-home. Right is rank once local prices are leveled by BEA parities.

Oregon against Texas

A $75,000 salary

Compare with
+$10,309a year in Texas, once local prices are leveled← OregonTexas →Take-home pay: Oregon $55,580 · Texas $61,593Take-home payWorth after local prices: Oregon $53,075 · Texas $63,383Worth after local pricesShare of pay taxed: Oregon 25.89% · Texas 17.88%Share of pay taxedState sales tax: Oregon 0% · Texas 6.25%State sales taxGroceries exempt here: Oregon Yes · Texas YesGroceries exempt hereClothing exempt at $100: Oregon Yes · Texas NoClothing exempt at $100Property tax rate: Oregon 0.81% · Texas 1.49%Property tax ratePrice level: Oregon 104.7 · Texas 97.2Price levelHousing prices: Oregon 109 · Texas 97.4Housing pricesFuel tax: Oregon 46¢ · Texas 20¢Fuel taxTobacco tax: Oregon $3.33 · Texas $1.41Tobacco tax
MeasureOregonTexas
Take-home pay$55,580$61,593
Worth after local prices$53,075$63,383
Share of pay taxed25.89%17.88%
State sales tax0%6.25%
Groceries exempt hereYesYes
Clothing exempt at $100YesNo
Property tax rate0.81%1.49%
Price level104.797.2
Housing prices10997.4
Fuel tax46¢20¢
Tobacco tax$3.33$1.41

City income tax excluded. Sales-tax row: state-only. Exemptions: Oregon, No general sales tax; Texas, Harris County (Houston). Clothing: one $100 item; higher prices can change tax.

What you would need there

A $75,000 salary

Moving to
$0now · $75,000$61,475
$61,475in Texas, for the same life
To match take-home only$66,459
You could take a cut of−$13,525
Prices in Texas97 vs 105

State taxes and state price levels only. No city tax, and no housing market.

Where the difference actually sits

Each line compares Oregon with the national average for that kind of spending. The overall figure is the three above it, weighted the way a typical household spends — which is why housing can pull it a long way on its own.

What you spend onAgainst national averageIncludes
Housing8.96%Rent and owners’ equivalent rent
Goods4.56%Groceries, fuel, clothing
Other services4.2%Haircuts, repairs, childcare
All items4.72%The three above, weighted

What a salary is worth here

A salary of seventy-five thousand dollars, spent at Oregon prices, buys what $71,619 would buy at national average prices. That is a price adjustment only. No tax of any kind has been taken off it, and tax is a separate bill on the same money.

What this page cannot tell you

  • This is one number for the whole of Oregon, and no state is one place. A big city and a rural county can sit far apart on every figure here.
  • These prices were measured in 2023. Rents in particular can move a long way in a couple of years.
  • And this is prices only. It says nothing about what Oregon charges you in tax, which is a separate bill and is covered elsewhere on this site.
  • These parities are state-level aggregates. BEA also publishes metropolitan-area parities, and within-state dispersion between a large metro and a rural area routinely exceeds the difference between two states — so a state figure should not be read as descriptive of any particular address in Oregon.
  • The underlying survey vintage is 2023, which is the most recent BEA publication rather than a current reading. Shelter parities are the component most exposed to drift between vintages, so recent local rent movements in Oregon will not be reflected here.
  • Price parity and tax burden are independent quantities and this page models only the first. A low-parity state with high income tax and a high-parity state with none can leave a household in the same real position; comparing Oregon to another jurisdiction requires both figures, not either alone.

Questions people ask

Does a higher salary here actually leave me better off?

Only if it rises by more than prices do. Here a hundred dollars covers $105 of what it would buy at the national average, so nominal pay overstates what you can actually do with it.

Is this number a percentage?

No — it is an index, with the national average fixed at one hundred. A state at one hundred and eight is eight index points above the average, not eight percent more expensive than any particular thing. Reading it as a percentage is the mistake that makes these figures sound more precise than they are.

Is it just housing that is different here?

Less than usual. Here the components sit closer together, so what you notice is spread across everyday costs instead of landing almost entirely on housing.

How should I compare a job offer here with one somewhere else?

Adjust the pay before you compare it, not after. A reference salary is worth $71,619 here once prices are taken into account — and the tax side moves separately, so a full comparison needs both adjustments rather than either one alone.

How does an above-average price level affect real income?

Oregon's all-items regional price parity exceeds the national average, so nominal income overstates purchasing power. One hundred dollars of expenditure purchases $105 of national-average consumption. Real income comparisons across states require deflating by parity; nominal comparisons systematically favor high-price states.

How should a regional price parity be interpreted?

Regional price parities are index numbers with the national average normalized to one hundred. Differences are expressed in index points and are comparative rather than proportional to any specific price. They are estimated from a fixed national consumption basket, so they do not reflect state-specific spending patterns.

How do this state's components decompose?

Oregon's components are less dispersed than the national pattern, in which housing typically dominates. Goods and other-services parities sit nearer the housing parity, so the all-items figure reflects broad-based rather than shelter-concentrated divergence.

How should nominal offers be adjusted across states?

Nominal offers should be deflated by the destination parity before comparison; the reference salary is equivalent to $71,619 in national-average terms here. ⚠️ Price adjustment and tax adjustment are independent and must both be applied — a state may be simultaneously cheap and heavily taxed, or the reverse.