Cooks, Restaurant in Iowa

Fresh vegetables and a plated meal at a professional kitchen prep station.

May 2025 wages · tax year 2026

You keep

$30,097

after federal, FICA and Iowa tax

Tax takes

$5,573

15.6% of the whole

Worth, in national money

$33,906

Iowa costs less than average

One filer, standard deduction, no dependants and nothing paid in before tax — the same household the rest of this page uses, so the comparison holds. City and school-district income taxes are not included.

Median here

$35,670

Kept after tax

$30,097

Worth in national money

$33,906

State rank

38

of 51 states

What this pays, and what it is worth

  • Pay for cooks, restaurant is on the low side in Iowa. The middle earner gets $35,670. That is 38 of 51 states, and about 4.6% under the national figure. Whether that matters depends on what things cost here.
  • Against 493 occupations Iowa publishes, cooks, restaurant lands at 454. That is the lower quarter. That is the comparison people actually feel, more than any national table.
  • Iowa is cheaper than average, and that shows up here. From $35,670 the take-home is $30,097; adjusted for what things actually cost, it goes as far as $33,906 would nationally. The average comes to $35,700, above the middle, thanks to the top of the range.
  • For cooks, restaurant, Iowa sits in the lower band at $35,670, ranking 38 of 51 and trailing the national median by about 4.6%. Nominal rankings routinely invert once tax and regional price level are applied, so this position should not be read as the conclusion.
  • Within Iowa, this work ranks 454 of 493 occupations by median pay, in the bottom quartile. The within-state position is the more salient one for anyone weighing this job against alternatives available to them locally.
  • Post-tax income for cooks, restaurant in Iowa, on $35,670, is $30,097 — equivalent to $33,906 once regional price parity is applied. ⚠️ The adjustment uses a statewide index that describes no particular address; within-state price variation, concentrated in housing, routinely exceeds the difference between two states. At $35,700 the mean overshoots the median — the usual right-skewed shape.

Compare this career across states

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Pay band: Cooks, Restaurant

The state median for this job

50thpercentile, roughly
Lowest tenth earn under$28,690
Half earn under$35,670
Top tenth earn over$44,460
This salary$35,670

Positions between the published tenth, quarter, half, three-quarter and ninetieth points are estimated by straight line.

The same pay, somewhere else

The state median for this job

Compare with
+$744take-home per year in Texas
Take-home in Iowa$30,097
Take-home in Texas$30,841
Once local prices are leveledBEA price parity−$2,168

The raise and the real gain point in opposite directions here.

State income tax and state price levels only. No city income tax, and no housing market.

What you would need there

The state median for this job

Moving to
$0$38,292
$38,292in Texas, for the same life
To match take-home only$34,744
Raise you would need+$2,622
Prices in Texas97 vs 89

State taxes and state price levels only. No city tax, and no housing market.

Sources and assumptions
  • Treat $35,670 as a midpoint for Iowa, not a promise. The tenth percentile is $28,690 and the ninetieth is $44,460 — a wide band, and where you land in it depends on far more than the state.
  • That $30,097 take-home in Iowa comes from $35,670. It is the no-frills case: single filer, standard deduction, nothing set aside before tax. Real circumstances almost always reduce the tax. City and school-district taxes are not counted at all. Locally the work ranks 454 of 493.
  • The wage data and the price data come from different years. That is how each is published. The price adjustment behind $33,906 uses one figure for the whole of Iowa. A city and a rural county there can differ by more than two states do. Out of 493 occupations the state publishes, this one sits at 454.
  • The Iowa median of $35,670 describes the midpoint of a distribution spanning $28,690 to $44,460. Because that spread is typically larger than the interstate spread, a state median is a weak predictor for any individual worker in this occupation.
  • Retained pay of $30,097, from $35,670, assumes a single Iowa filer with the standard deduction and no elective deferrals. Pre-tax retirement or HSA contributions, dependants and itemized deductions all reduce it further; local income taxes, excluded here, would increase it in the states that levy them. This occupation ranks 454 of 493 locally, and the state ranks 38 of 51 for it.
  • Wage and price series carry different reference periods, each published on its own schedule. The real-terms figure of $33,906, worked from $35,670, deflates by a statewide parity that conceals substantial intra-state variation, concentrated in housing — so it supports comparison between states rather than the pricing of a move to a particular Iowa address, on work sitting at 454 of 493 locally.

Questions people ask

How much does pay for this job actually vary?

Most of these jobs pay within a close range — $28,690 at the tenth percentile, $44,460 at the ninetieth.

What does this pay actually buy where I live?

A smaller wage in a cheaper place is not automatically less. Adjusted for local prices, this is worth $33,906.

Where does the difference between the wage and my paycheck go?

Into four separate taxes, not one. Federal income tax, Social Security and Medicare apply everywhere, and Iowa adds its own income tax on top — which is why $30,097 of this wage survives to your account.

Can I compare this job across every state?

This occupation is published everywhere — all 51 of them — so comparing states measures real differences rather than gaps in the data.

What is the dispersion of this occupation's wage distribution?

The tenth-to-ninetieth percentile span ($28,690 to $44,460) sits at or below the family's median dispersion, indicating relatively standardized compensation. Percentiles are published per state, so this dispersion is specific to Iowa rather than a national figure.

What is this occupation's price-adjusted compensation in this state?

Iowa's regional price parity is at or below the national average, so nominal wages understate purchasing power. Take-home deflated by the state price level is $33,906 in national-average terms. The adjustment uses an all-items index and does not isolate housing.

What accounts for the gap between gross wage and take-home here?

Take-home of $30,097 reflects federal income tax, OASDI, Medicare and Iowa income tax for a single filer with no adjustments. The state layer is levied in addition to the federal one; only its rate and base differ between states.

Is this occupation's state coverage complete?

State-level estimates are published for all 51 jurisdictions for this occupation, so cross-state comparison is not confounded by suppression. ⚠️ Estimates remain survey-based and carry sampling error; small differences between adjacent states should not be over-read.